Sunday, March 1, 2015

How's It Been?


I had a big realization when we had our recent trip in Cebu. I am obese.

It was a wake up call. I saw my photos and looked in the mirror realizing that my tummy is hanging low and humongous that even a black shirt or my best angle can’t fake it. I was 24 lbs. overweight and it was alarming. This has been the biggest I got in my entire life and I am pissed, mostly with myself for letting this happen. I had no control over food and I thought a change is necessary. Early February, I had the courage to enroll myself to a gym and got myself a personal trainer for a change. I thought I am in desperate need for proper guidance. I have been to gyms before and nothing really drastic happened, I had no focus. This time I thought it wouldn’t hurt if I try getting a personal trainer. Maybe he could get me focused in really losing weight and gaining muscles. So I started and now on my 3rd week.

It was a total change of perspective from the very beginning of the program. I eat healthier and I am now in the process of really losing the fat and gaining muscles. I am optimistic I can do it. I am dead serious of making it to my target physique. 

So that’s what I’ve been busy with the past weeks. I have to say though, I feel healthier and better now that I am working out on a regular basis. I encourage you to try it too. Happy first day of March!



8 comments:

  1. i know how you feel. i was doing a pre-employment physical one time and the dr told me that i could lose a little bit of weight. it was a wake-up call for me. since then, i maintained my ideal weight for my height.

    wishing you all the best and i hope you meet you goals.

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    1. thanks mike. soon, i hope ill meet my goal. but i am glad i am able to maintain the pace of working out regularly

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  2. good for you ron! :)
    ako naman ay need ata mag-gain weight hahaha

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  3. congrats! :p

    hay nacho nagtrainer ako wala namang nangyari. bwisit. :(
    kasi hindi siya tutok much. nasayang lang bayad ko. huhu

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    Replies
    1. i recommend you try our new gym near abs-cbn lang. check out Billy James in front of Quatro. Affordable pa ung trainers nila and super tutok sa work out mo.

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  4. Kudos to you! wl for me..I'm not good in sanctioning in my life so pag summer bahala na lang c batman lol! goodluck for a healthier and sexier summer for you:)

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    Replies
    1. thanks! i encourage you to try it out too. malay mo this time its better

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